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Introduction Residency training is a critical period marked by high stress and burnout. Wellness curriculums offer potential solutions, but their effectiveness remains underexplored. This study aimed to assess resident perceptions, awareness, and satisfaction following implementation of a resident-led structured wellness curriculum in an Internal Medicine residency program. Methods A cross-sectional survey conducted in May 2024 utilized a 20-point questionnaire distributed to residents across Post-Graduate Year (PGY) levels. The curriculum, based on the American Medical Association's (AMA) six aspects of wellness, was integrated into outpatient rotations. Expert-led talks covered burnout, sleep hygiene, nutrition and fitness, financial planning, emotional health, and fostering relationships. Statistical analysis included Chi-squared tests, with significance set at p < 0.05. Results Out of 90 total residents, 48 (53%) participated in the survey. PGY-1 residents constituted 40% of respondents; 58% reported awareness of AMA-defined wellness, and 83% expressed satisfaction with the curriculum. Supportive program leadership and work-life balance were the most valued aspects. 86% recommended continuing the curriculum, suggesting improvements such as increased hospital support staff, upgraded computer systems, mental health workshops, addressing workplace culture, and team outings during didactics. High attendance at wellness talks was observed. Conclusion Residents reported high satisfaction with the curriculum and strong support for its continuation. Feedback emphasized the importance of addressing organizational challenges and fostering a supportive culture within the residency program.